Write it Out

I have been missing regular doses of writing lately. I know I've been posting things and writing about them... but occasionally I feel the need to hole myself up in a coffee shop and type and type and type for days on end.

It's how I tend to process things. It's the reason I stayed up late to finish that last post about my brother. I needed to write something... I needed to process what I couldn't verbalize to even friends and family.

I had a Psychology teacher at university tell our class that the best way to get through trauma and life in general is to pray it out, run it out, cry it out and write it out.

I have always loved this simplicity. And while I've replaced the running with walking instead over the years, I have definitely gone for the other three with vigor.